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Hsing Yi Monkey

One of the best for closing the gap, and using longer distances, that are shielded with a continuous flurry of arm movements. Monkey step is used by other Shaolin systems such as Praying Mantis and Drunken Styles.
The far front hand lowers; inhaling while gathering energy from the ground,
One arm’s energy can act to mask, and pave the path of the next arm’s. '

From: Axe Hand; Hsing-i & Internal Strength Workout, with more on Monkey

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Axe Hand; Hsing-i & Internal Strength Workout
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