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Hsing Yi Monkey

One of the best for closing the gap, and using longer distances, that are shielded with a continuous flurry of arm movements. Monkey step is used by other Shaolin systems such as Praying Mantis and Drunken Styles.
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The far front hand lowers; inhaling while gathering energy from the ground,
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One arm’s energy can act to mask, and pave the path of the next arm’s. '

From: Axe Hand; Hsing-i & Internal Strength Workout, with more on Monkey

Click here for Hsing Yi Monkey

Axe Hand; Hsing-i & Internal Strength Workout
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email: jadedragonalaska@gmail.com
Contact email at: jadedragonalaska@gmail.com

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